Mike (mike777)

Race #4796

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Official speed 44.90 wpm (85.52 seconds elapsed during race)
Race Start November 19, 2013 1:54:02pm UTC
Race Finish November 19, 2013 1:55:27pm UTC
Outcome Win (1 of 3)
Accuracy 96.0%
Points 0.00
Text #702 (Length: 320 characters)

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.