Hieu (zenmonk)

Race #468

View Pit Stop page for race #468 by zenmonkGhost race

View profile for Hieu (zenmonk)

Official speed 60.80 wpm (66.91 seconds elapsed during race)
Race Start July 10, 2011 1:32:33am UTC
Race Finish July 10, 2011 1:33:40am UTC
Outcome No win (1 of 1)
Accuracy 95.0%
Points 0.00
Text #408 (Length: 339 characters)

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.