Rawest_Dawg (raw_dawg)

Race #457

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Official speed 51.19 wpm (96.11 seconds elapsed during race)
Race Start September 15, 2020 3:11:52pm UTC
Race Finish September 15, 2020 3:13:28pm UTC
Outcome No win (3 of 4)
Accuracy 94.0%
Points 59.73
Text #3622391 (Length: 410 characters)

The number of servings per day that is right for you depends on the amount of calories you need to maintain your best weight. The USDA recommends the following calorie levels per day: 1600 calories for many sedentary women and some older adults; 2200 calories for most children, teenage girls, active women and many sedentary men; and 2800 calories for teenage boys, many active men and some very active women.