sam (samchez)

Race #413

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Official speed 109.72 wpm (35.00 seconds elapsed during race)
Race Start April 30, 2014 7:49:51am UTC
Race Finish April 30, 2014 7:50:26am UTC
Outcome Win (1 of 3)
Accuracy 94.0%
Points 0.00
Text #702 (Length: 320 characters)

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.