Swamy (nekhnare)

Race #413

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Official speed 37.70 wpm (84.35 seconds elapsed during race)
Race Start April 2, 2017 10:43:34am UTC
Race Finish April 2, 2017 10:44:59am UTC
Outcome No win (3 of 5)
Accuracy 94.0%
Points 0.00
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.