JR (a98f3is4me)

Race #400

View Pit Stop page for race #400 by a98f3is4meGhost race

View profile for JR (a98f3is4me)

Official speed 88.63 wpm (45.90 seconds elapsed during race)
Race Start October 7, 2016 8:25:57am UTC
Race Finish October 7, 2016 8:26:43am UTC
Outcome Win (1 of 2)
Opponents 2. chellenyasmin1 (59.58 wpm)
Accuracy 96.0%
Points 0.00
Text #408 (Length: 339 characters)

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.