Seyed Mostafa (meshkati)

Race #387

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Official speed 78.26 wpm (39.71 seconds elapsed during race)
Race Start July 23, 2017 9:35:39pm UTC
Race Finish July 23, 2017 9:36:19pm UTC
Outcome Win (1 of 5)
Accuracy 98.0%
Points 0.00
Text #3622385 (Length: 259 characters)

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.