Jacky (polyphonyex)

Race #376

View Pit Stop page for race #376 by polyphonyexGhost race

View profile for Jacky (polyphonyex)

Official speed 85.35 wpm (44.99 seconds elapsed during race)
Race Start March 15, 2012 3:36:19am UTC
Race Finish March 15, 2012 3:37:04am UTC
Outcome Win (1 of 5)
Accuracy 94.0%
Points 0.00
Text #702 (Length: 320 characters)

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.