Me (nilers)

Race #376

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Official speed 101.23 wpm (37.93 seconds elapsed during race)
Race Start February 28, 2014 1:18:58am UTC
Race Finish February 28, 2014 1:19:36am UTC
Outcome No win (2 of 2)
Accuracy 97.0%
Points 0.00
Text #702 (Length: 320 characters)

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.