NIZAMI (nizami_2)

Race #314

View Pit Stop page for race #314 by nizami_2Ghost race

View profile for NIZAMI (nizami_2)

Official speed 40.50 wpm (78.52 seconds elapsed during race)
Race Start August 16, 2021 12:45:03pm UTC
Race Finish August 16, 2021 12:46:22pm UTC
Outcome No win (2 of 4)
Accuracy 96.0%
Points 33.08
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.