abdullah (abdullah_foysal)

Race #298

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Official speed 39.34 wpm (80.83 seconds elapsed during race)
Race Start January 20, 2021 6:08:39pm UTC
Race Finish January 20, 2021 6:10:00pm UTC
Outcome No win (3 of 4)
Accuracy 95.0%
Points 32.13
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.