leon (leonwiththelord)

Race #279

View Pit Stop page for race #279 by leonwiththelordGhost race

View profile for leon (leonwiththelord)

Official speed 38.77 wpm (104.93 seconds elapsed during race)
Race Start January 18, 2015 1:02:56pm UTC
Race Finish January 18, 2015 1:04:41pm UTC
Outcome No win (2 of 3)
Accuracy 92.0%
Points 0.00
Text #408 (Length: 339 characters)

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.