hwalters360 (hwalters360)

Race #2517

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Official speed 125.33 wpm (25.37 seconds elapsed during race)
Race Start August 9, 2021 12:19:45am UTC
Race Finish August 9, 2021 12:20:11am UTC
Outcome Win (1 of 3)
Accuracy 100.0%
Points 102.35
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.