Shravan (spanyam)

Race #234

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Official speed 85.34 wpm (45.00 seconds elapsed during race)
Race Start February 5, 2016 8:24:01pm UTC
Race Finish February 5, 2016 8:24:46pm UTC
Outcome Win (1 of 3)
Accuracy 94.0%
Points 0.00
Text #702 (Length: 320 characters)

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.