ratbastard (mattbierwirth)

Race #22454

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Official speed 111.35 wpm (51.62 seconds elapsed during race)
Race Start December 19, 2018 11:11:24pm UTC
Race Finish December 19, 2018 11:12:15pm UTC
Outcome Win (1 of 3)
Accuracy 98.0%
Points 124.34
Text #3550238 (Length: 479 characters)

The second component necessary for expressing ourselves is feelings. By developing a vocabulary of feeling that allows us to clearly and specifically name or identify our emotions, we can connect more easily with one another. Allowing ourselves to be vulnerable by expressing our feelings can help resolve conflicts. NVC (Nonviolent Communication) distinguishes the expression of actual feelings from words and statements that describe thoughts, assessments, and interpretations.