Isaac (mydude311)

Race #222

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Official speed 47.66 wpm (103.23 seconds elapsed during race)
Race Start November 21, 2020 7:39:15am UTC
Race Finish November 21, 2020 7:40:58am UTC
Outcome No win (4 of 4)
Accuracy 93.0%
Points 55.60
Text #3622391 (Length: 410 characters)

The number of servings per day that is right for you depends on the amount of calories you need to maintain your best weight. The USDA recommends the following calorie levels per day: 1600 calories for many sedentary women and some older adults; 2200 calories for most children, teenage girls, active women and many sedentary men; and 2800 calories for teenage boys, many active men and some very active women.