(pdlg)

Race #2157

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Official speed 133.46 wpm (23.83 seconds elapsed during race)
Race Start January 16, 2022 12:42:17am UTC
Race Finish January 16, 2022 12:42:40am UTC
Outcome Win (1 of 5)
Opponents 2. seudo_dvorak (131.56 wpm)
3. 2ndmohamedzarif (122.92 wpm)
4. pulsar_1 (114.03 wpm)
Accuracy 99.0%
Points 108.99
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.