Neeraj (its_nikhil98)

Race #2141

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Official speed 56.34 wpm (56.44 seconds elapsed during race)
Race Start October 31, 2018 10:43:31am UTC
Race Finish October 31, 2018 10:44:27am UTC
Outcome No win (3 of 5)
Accuracy 95.0%
Points 46.01
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.