santosh (svs0395)

Race #1451

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Official speed 77.03 wpm (41.28 seconds elapsed during race)
Race Start February 22, 2022 12:28:32am UTC
Race Finish February 22, 2022 12:29:13am UTC
Outcome No win (2 of 4)
Accuracy 98.0%
Points 62.90
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.