Henrik (hest0)

Race #142

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Official speed 85.10 wpm (45.12 seconds elapsed during race)
Race Start January 5, 2019 3:41:28pm UTC
Race Finish January 5, 2019 3:42:13pm UTC
Outcome Win (1 of 3)
Accuracy 99.0%
Points 76.59
Text #702 (Length: 320 characters)

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.