View Pit Stop page for race #137 by smfoote — Ghost race
View profile for Steven (smfoote)
| Official speed | 70.47 wpm (57.73 seconds elapsed during race) |
|---|---|
| Race Start | November 28, 2009 8:52:51pm UTC |
| Race Finish | November 28, 2009 8:53:48pm UTC |
| Outcome | No win (3 of 3) |
| Points | 0.00 |
| Text | #408 (Length: 339 characters) There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles. |