mptj (mptj)

Race #1064

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Official speed 100.46 wpm (30.94 seconds elapsed during race)
Race Start March 13, 2017 6:13:58pm UTC
Race Finish March 13, 2017 6:14:29pm UTC
Outcome Win (1 of 4)
Opponents 3. nielsjensen (95.73 wpm)
Accuracy 95.0%
Points 0.00
Text #3622385 (Length: 259 characters)

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.